Online pregnancy yoga training for yoga teachers, doulas and pregnant women
Learn how to support pregnant women to reclaim empowerment, trust in themselves and find the confidence to birth joyfully.
Yoga teachers can get a prenatal certification through Yoga Alliance or with Yoga Australia upon completion of this online training.
Here are just a few of the benefits you are getting...
- Nurture the pregnancy, birth and postnatal journey for women (or yourself).
- Dive into yogic philosophy for pregnancy and new motherhood.
- Learn about prenatal meditation, relaxation, chanting and breathing practices.
- Learn safe yoga asana and sequencing for pregnancy practice.
The Yoga of Birth Training is a comprehensive, evidence-informed online program that gives you the skills and knowledge to safely and meaningfully teach yoga to women during pregnancy and beyond.
You’ll learn:
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How to adapt asana for each trimester, including contraindications and safe sequencing.
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The anatomy and physiology of pregnancy and birth, so you can teach with confidence and clarity.
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Pranayama and breath techniques that support labour, calm the nervous system, and build resilience.
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Ways to prepare students physically, mentally, and emotionally for the birthing process.
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Foundations in yogic philosophy and feminine spirituality that honour the deeper journey of motherhood.
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This training is designed for yoga teachers, doulas, and birthworkers who want to offer safe, empowering, and holistic yoga practices for pregnant women — without needing to be a birth expert to begin.
By enrolling now, you’ll gain immediate access to high-quality video lessons, guided practices and comprehensive support materials.
Take the next step in your teaching journey — and learn how to truly serve women (or yourself as a pregnant woman) during one of the most transformative times of their lives.