Here's what you are getting in the training...
The training is delivered in a video, audio and workbook format. Once you sign up you’ll get access to the whole course straight away.
You have the option to complete homework assignments and become certified as an Ayurvedic Lifestyle Educator at no extra cost.
- Practices for finding and balancing the Divine Feminine (prana, sadhana and bhakti)
- Supporting your individual elemental type (dosha)
- Reflecting and working on relationships (using the gunas to shift from toxic interactions to wholesome and nourishing ones)
- Seasonal rituals and ceremony specifically related to the Australian seasons and landscape
- Indigenous insights (including honouring your own ancestry)
- Detoxifying and fortifying the body (agni, ama, ojas)
- Cultivating your spiritual kitchen and food practices (sadhana)
- Embracing the moon and supporting women’s reproductive and menstrual health
- Subtle body healing (working with energy and intuitive healing)
- Embracing the teachings – integration and application in your own life